Welcome
We all need help sometimes. I am honored to get to know and support my patients through tears and laughter while we work together towards change and growth.
I provide open-ended and brief psychotherapy with experience in the following areas:
- Anxiety, stress, and overwhelm
- Social Anxiety
- Depression
- Grief and loss
- Relationship struggles, (Deepening intimacy, connection, and communication)
- Parenting, Co-parenting and blended families
- Trauma and PTSD
- Identity development (gender, sexual orientation, and cultural/racial/ethnic identity)
- Life transitions (Marriage, Divorce/separation, parenthood, graduation, and job changes)
- Adolescence/young adulthood transition and challenges
- Self-Esteem, confidence & empowerment
- Psychedelic integration
Finding the right therapist can be a challenge! Please explore my website to get an idea of how I think, my experience and my grounding. If you are interested in moving forward with me, you can take advantage of my free 15-minute phone consultation or you can schedule an initial session to see if we are a good fit.