We all need help sometimes. I am honored to get to know and support my patients through tears and laughter while we work together towards change and growth.  

I provide open-ended and brief psychotherapy with experience in the following areas:

  • Anxiety, stress, and overwhelm
  • Social Anxiety
  • Depression
  • Grief and loss    
  • Relationship struggles, (Deepening intimacy, connection, and communication)
  • Parenting, Co-parenting and blended families
  • Trauma and PTSD
  • Identity development (gender, sexual orientation, and cultural/racial/ethnic identity) 
  • Life transitions (Marriage, Divorce/separation, parenthood, graduation, and job changes)
  • Adolescence/young adulthood transition and challenges
  • Self-Esteem, confidence & empowerment 
  • Psychedelic integration

Finding the right therapist can be a challenge! Please explore my website to get an idea of how I think, my experience and my grounding.  If you are interested in moving forward with me, you can take advantage of my free 15-minute phone consultation or you can schedule an initial session to see if we are a good fit.